Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch The Girl With The Pilates Mat 27:44 9 months ago 81 804 Скачать Далее
20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility The Girl With The Pilates Mat 23:25 3 years ago 100 508 Скачать Далее
Gentle Pilates Stretch for Seniors & Beginners // Morning Stretching Exercises SeniorShape Fitness 19:32 1 year ago 136 313 Скачать Далее
Senior & Beginner Workout - Gentle Pilates and Stretch SeniorShape Fitness 40:34 3 years ago 118 350 Скачать Далее
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout The Girl With The Pilates Mat 18:53 2 years ago 162 008 Скачать Далее
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching SeniorShape Fitness 28:14 2 years ago 630 478 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 33:05 4 years ago 4 061 810 Скачать Далее
Standing Pilates Workout for Seniors & Beginners || Gentle & Effective Full Body 25 minutes SeniorShape Fitness 26:33 3 years ago 103 197 Скачать Далее
25 MIN FULL BODY PILATES | REFORMER ON THE MAT + RESISTANCE BAND Home Body Workouts 28:08 2 days ago 305 Скачать Далее
Gentle Pilates & Stretch for Seniors & Beginners // Knee & Wrist Friendly! SeniorShape Fitness 27:50 6 months ago 39 446 Скачать Далее
Standing Pilates for Seniors | 30 Min Gentle Workout to Increase Strength, Balance and Flexibility The Girl With The Pilates Mat 1:01:05 Streamed 4 months ago 31 802 Скачать Далее
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment) Move With Nicole 26:40 3 years ago 8 557 932 Скачать Далее
10 Minute Morning Wake Up and Stretch | At Home Pilates for Mobility, Strength and Flexibility The Girl With The Pilates Mat 13:41 1 year ago 202 394 Скачать Далее
Standing Pilates for Seniors & Beginners | Improve Strength, Mobility and Confidence | 25 Mins The Girl With The Pilates Mat 26:21 2 years ago 217 114 Скачать Далее
25 MIN GENTLE PILATES WORKOUT (No Equipment || No Standing || Pilates on the Mat) Fit by Zoe 25:31 2 months ago 2 708 Скачать Далее
30 Minute Gentle Morning Pilates Routine- Stretch, Strengthen & Flow | No Equipment The Girl With The Pilates Mat 55:25 Streamed 3 years ago 31 511 Скачать Далее
Exercises for Pelvic Floor Strength & Hip Health // Gentle Pilates for Seniors & Beginners SeniorShape Fitness 25:19 1 year ago 49 694 Скачать Далее
25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment) Move With Nicole 26:58 8 months ago 1 049 484 Скачать Далее
Gentle Mat Pilates for Seniors to build Strength, Confidence & Improve Flexibility | 30 Minutes The Girl With The Pilates Mat 1:04:52 Streamed 3 years ago 57 876 Скачать Далее
Wall Pilates for Beginners & Seniors // 30 Minute Full Body Workout! SeniorShape Fitness 35:01 9 months ago 559 977 Скачать Далее
